Is Sparkling Ice allowed on Keto? 20+Best Flavors for Keto-dieters

The secrete behind Sparkling Ice is a success, they provide a great flavor drink with no added sugar, zero carbs, and lots of vitamins.

What is sparkling ice?

Sparkling Ice is zero-calorie flavored carbonated water, sweetened with artificial sweeteners surculose.

Sparkling ice Nutrition

Sparkling ice is zero-carb and zero-calorie carbonated drink. Sugar, protein, and fat also missing from it. Although it provides vitamin A, B6, D, and B12 in a moderate amount.

Nutrition

  • Calories – 5 kcal  
  • Fat – 0g
  • Carbs – 0g
  • Protein – 0g
  • Vitamin A – 15%
  • Niacin – 15%
  • Biotin – 15%
  • Pantothenic acid – 15%
  • Vitamin D – 15%
  • Vitamin B6 – 15%
  • Vitamin B12 – 15%

Antioxidants – 135 mcg                           

Sparkling ice ingredients – Are they keto-friendly?

Sparkling ice is made with mostly natural ingredients and contains zero-carb. So technically sparkling ice keto-friendly. but you should know every keto-friendly doesn’t mean healthy, also look for ingredient and nutriton.

It is very low calories and zero-carb drinks. So, it is very obvious they are made with zero carbs ingredients.

Generally, they are made up with – 

  • Carbonated water
  • Malic acid
  • Naturals flavor
  • Concentrate juice
  • Vegetable juice
  • Potassium benzoate for freshness
  • Calcium disodium Edta (to protect flavor)
  • Retinol (vitamin A)
  • Calcium Pantothenate (Vitamin B5)
  • Cholecalciferol (D3)
  • Biotin 
  • Cyanocobalamin (vitamin B12)
  • Pyridoxine hydrochloride (Vitamin B6)

Source – Sparkling ice

Sparkling Ice on a keto diet – Is sparkling ice ketogenic?

Sparkling ice contains zero-carb and zero-calories. So, you should not worry about the net carbs or calories aspect of Sparkling Ice for a keto diet

It is one of the best drinks for a keto diet. 

They offer more than 15 flavors and their ingredients may vary, but they all are keto-friendly.

Sparkling ice also provides caffeine drinks, they do not contain any calories or carbs.

But, there is a positive side that they contain antioxidants and vitamins such as biotin, vitamin A, D, B6, B12, etc.

The bottom line is, it is so much better than other sugary drinks and other carbonated water drinks for a keto diet. It is a healthy as well as low calories and zero carbs drink.

Keto ratings for Sparkling ice Drinks

It is exceptionally compatible with the keto diet, cannot kick you out of ketosis and you can enjoy freely as much you want.

It got 100% compatibility with the keto diet and ketosis.

Amazon users ratings – It got really amazing ratings at Amazon. Their products got 4.7 stars out of 5 stars based on 11,271 verified purchasers. It also got 4.6 stars for flavor and 4.5 stars for value for money out of 5 stars. Check by yourself here

In conclusion, the Sparkling Ice drinks rating is more than 90% for a keto diet and as a user experience.

Flavors of sparkling ice

Classic

  • Grape Raspberry
  • Black Cherry
  • Black Raspberry
  • Pomegranate Blueberry
  • Fruit Punch
  • Cherry Limeade
  • Strawberry Watermelon
  • Strawberry Lemonade
  • Kiwi Strawberry
  • Pink Grapefruit
  • Peach Nectarine
  • Orange Mango
  • Crisp Apple
  • Coconut Pineapple
  • Classic Lemonade
  • Ginger Lime
  • Coconut Limeade
  • Lemon Lime
  • Careers

+Caffeine

  • Cherry vanilla
  • Black Raspberry
  • Blue Raspberry
  • Orange Passion Fruit
  • Strawberry Citrus
  • Triple Citrus
  • Careers

New

  • Cherry Vanilla
  • Fruit Punch
  • Coconut Limeade
  • Careers

Where to buy sparkling ice?

You can find sparkling ice products at affordable prices on Amazon. Although, you can also find them in other online stores and local stores. But for me, Amazon works best.

Click here to check at Amazon

What is sparkling ice drinks sweetened with?

Sparkling ice drinks are sweetened with Sucralose which is calorie-free and keto-friendly in moderation. 

Sucralose is an artificial sweetener that can be found in packed food.

Some people are very comfortable with it, they can eat it any amount and will not get kicked out of ketosis. But for some people, sucralose can kick people out of ketosis completely.

You should stick to pure sucralose because it does not contain carbs and calories.

Conclusion

Sparkling Ice drinks are very low calories and zero carbs and zero sugar drinks. They are perfectly compatible with ketosis. You just need to find your favorite flavor and you are ready to go.

Most Frequently Asked Question

What is sparkling ice?

Sparkling is zero-calorie flavored carbonated water, sweetened with artificial sweeteners surculose.

Is sparkling ice ketogenic?

Sparkling ice contains zero-carb and zero-calories. So, you should not worry about the net carbs or calories aspect of Sparkling Ice for a keto diet. 

What is sparkling ice drinks sweetened with?

Sparkling ice drinks are sweetened with Sucralose.

Where to buy sparkling ice?

You can find sparkling ice products at affordable prices on Amazon. Although, you can also find them in other online stores and local stores. But for me, Amazon works best.