is apple keto

Are Apples keto? – How many carbs in Apples?

Apple considered a very healthy fruit. You probably already have heard ‘An apple a day keeps a doctor away’.  Now, the question raises “can you eat an apple on a keto diet” “are apples a ketogenic food”. Let’s dig a little bit deeper. Does Apple’s nutrition go with keto diet? Apple is high in sugar …

Are Apples keto? – How many carbs in Apples? Read More »