13 Potential dangers of a keto diet you should know, high blood pressure, ketoacidosis

10+ Worst Side Effects of a Keto Diet You Should Know

The Keto diet works by forcing your body to switch energy source glucose to ketones, which is a metabolic state, called ketosis.  You can do that by cutting your carbs intake and increasing fat intake. The biggest problem to follow a keto diet is that you have to restrict all of your favorite carbs and you …

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