keto diet

What is a Keto diet? Sample Diet Plan for 2021

The Ketogenic diet is a high fat, enough protein, and a low-fat diet. This diet…

Is watermelon Keto? – How much watermelon allowed on keto diet?

Watermelon is delicious, healthy, and refreshing food. Watermelon is filled with vitamin C, A, and…

Is Sour Cream Keto? – 4 Best Brands for Keto-dieters

Sour cream is a great addition to baked potatoes, ice cream, soup, salads, etc. In…

Is Garlic Keto-friendly? – 4 Best Ways to eat Garlic on Keto

Garlic is widely used in cooking recipes for flavor and aroma, although it has been…