Short burst exercise can make you smarter - A Study

Short burst exercise can make you smarter – A Study

In a study found that exercise can make you smarter. Now there is another reason to do exercise daily.

Execercise is only good for your healt but it can make you smarter, recent study has found.

Neuroscientists, found while working with mice have discovered that regylar execrcise can directly boost the function of a gene that increase the connection between theneurons in the in the hippocampus region, the brain part which associated with memory and learning.

The study published by the journal eLife found that this exercise is equivalent to 4000 steps – promoted the synapses in the hippocampus.

Neuroscientists at OHSU in the US made this discovery by analyzing the gene increases neurons during exercise.

During the prior studies of the brain gene Mtss1L ignored but during this study it stood out.

Mtss1L encodes the protein that bends the cell membrane.

Researchers found that this gene is activated by the short burst of exercise and boost the growth of dendritic spine at which synapses form.

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