Omega-3 fatty acids are beneficial for your health, especially in preventing heart disease and heart attack. These fats are required to perform various vital functions. Our body can synthesize most of the fat, but not omega-3 fatty acid. These fats can obtain only through diet. Omega-3 fatty acids are polyunsaturated fatty acids and mainly three …
20+ Extremely Delicious Foods That are high in Omega-3 Fatty Acid Read More »
Turmeric is everywhere on the internet because of its health benefits. Maybe you are too curious about how to use turmeric. If you are then you are in the right place. Turmeric has numerous benefits on health such as Powerful medicinal properties Anti-inflammatory property Lower brain disease risk Increases antioxidants. Lower heart disease risk There …
Is sleep Apnea Hereditary? you might be thinking about how sleep apnea can be inherited. Well, there are many factors which cause sleep apnea, but it is also associated with genetics. Studies show that variations in various genes, each can increase the risk of sleep apnea with. However, it is unclear what the contribution of …
We all want to look younger and want to live as long as possible. You genetics, inheritance gives you start, but your diet plays a very important role in that. There are some anti-aging foods that make you look younger and slow your age. For youthful look eat food that can full fill these condition …