life style

Best way to get rid of pimples

How to get rid Acne Scars fastest way possible?- Try 7 Ultimate Home Remedies

Natural home remedies | At-home treatments | Acne scars occur in 95 percent of all people with acne vulgaris. Getting rid of acne or pimple is a very hard task. But when you feel that you have won over acne but there are other problem dark spots and post-acne scars. But fortunately, we have some of the …

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chinese keto food, 5 Best Low Carbs Chinese Food - With Easy, Quick and Delicious Recipe

5 Best Low Carbs Chinese Keto Food – With Easy, Quick and Delicious Recipe

Quick access to low carbs Chinese food Egg Drop Soup | Moo Shu | Steamed meat and greens (broccoli and chicken) | Egg Foo Young | Chicken clear soup In Chinese food, there are lots of low carbs food options for a keto. But you need to identify them. Your diet would be different than chow …

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Complete exercise guide during pregnancy - Best exercise to Do and Avoid

Complete exercise guide during pregnancy – Best exercise to Do and Avoid

Exercises throughout your pregnancy can help you to stay healthy. Regular exercise can help you to prevent gestational diabetes, constipation.  Exercise can help to improve stamina during labor, improve mood and enhance sleep. You should begin an exercise program under the supervision of health care.  Precaution Before Exercises During Pregnancy These guidelines are supported by …

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Nutrition during, low carb fruit

Nutrition & Food Guide During Pregnancy – Food to Eat and Avoid

A pregnant woman needs about 300 extra calories during pregnancy. Pregnant woman all calories should come from protein, fruit, vegetable sweets fats, whole grain. This healthy diet can reduce some pregnancy discomforts such as constipation, morning sickness, etc. During pregnancy, eating a healthy diet and adequate weight gain is very critical to your baby’s growth. …

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Stages of childbirth

Symptoms and III Stages of Childbirth – Now ! it’s Baby time

Childbirth | After the journey of 40 weeks now it is the time to welcome new family members. After this stage, all the physical discomfort will gradually go away. But this stage is also the most painful. No one knows what triggers labor. It doesn’t necessary that all women go through the same stages as …

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Body Changes During Pregnancy,

Mother’s Body changes During Pregnancy – Shape, Size, and Working

A woman’s body goes through many changes during the whole pregnancy period. Its like transform into another body.  Some of these changes are visible, such as weight gain, big belly and some are emotion such as morning sickness, etc. If you look at the last months of pregnancy you will find that at that time …

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Stages of Pregnancy: Changes in Mother's body & Fetus during Trimesters

Stages of Pregnancy: Changes in Mother’s body & Fetus during Trimesters

Stages of pregnancy | Pregnancy is a time during which one or more child developing inside a woman’s body. Pregnancy is also known as gestation. When more than one child developing inside the human body is called multiple pregnancies. Pregnancy can occur through sexual intercourse or assisted reproductive technology.  Stages of Pregnancy A typical pregnancy …

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How to Confirm Pregnancy early? 20+ Early Pregnancy Signs & Symptoms

20+ Early Pregnancy Signs & Symptoms that might show you are pregnant

Wanna know that you are pregnant or not? You should know one thing the only way to confirm pregnancy is a pregnancy test. But before a pregnancy test, some symptoms can also point to the possibility of pregnancy.  Some of the earliest pregnancy symptoms are similar to PMS such as cramping, constipation, mood swing, nausea, …

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20+ Best Foods Very high in Omega-3 Fatty Acids, 20 best omega-3 rich foods,

20+ Extremely Delicious Foods That are high in Omega-3 Fatty Acid

Omega-3 fatty acids are beneficial for your health, especially in preventing heart disease and heart attack. These fats are required to perform various vital functions. Our body can synthesize most of the fat, but not omega-3 fatty acid. These fats can obtain only through diet.  Omega-3 fatty acids are polyunsaturated fatty acids and mainly three …

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5 Different Ways to Use Turmeric

5 Different Ways to Use Turmeric

Turmeric is everywhere on the internet because of its health benefits. Maybe you are too curious about how to use turmeric. If you are then you are in the right place. Turmeric has numerous benefits on health such as  Powerful medicinal properties Anti-inflammatory property Lower brain disease risk Increases antioxidants. Lower heart disease risk There …

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